Weigh In record (no journal entry) for 29 August 2021
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87 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.14g | Prot: 8.38g | Carbs: 54.36g.
Breakfast: Melitta Café sem Açúcar , Liv Up Brioche. Snacks/Other: Ponkan. more...
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Gaining 0.4 kg a Week
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