Weigh In record (no journal entry) for 29 August 2021
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61 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 56.52g | Prot: 24.01g | Carbs: 97.68g.
Breakfast: Mamão Formosa, Tangerinas, Morangos, Aipim (Cozido), Manteiga (com Sal), Milho Verde Cozido. Lunch: Da Roça Linguiça Suína, Quiabo, Alho, Sal, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Soya Óleo de Soja, Abóbora Cozida. Snacks/Other: Morangos, Tâmara. more...
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Losing 0.8 kg a Week
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Patricia Vieira Lanna's Weight History
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