Weigh In record (no journal entry) for 29 August 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 18.66g | Prot: 100.83g | Carbs: 91.71g.
Breakfast: Pechuga de Pollo Hervida, Jujube Tiens Concentrado de Jugo, Cebollas, Palta. Lunch: Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Pan de Trigo Integral, Lentejas Hervidas, Zapallo Hervido, Caldo de Pollo, Pechuga de Pollo Hervida. Snacks/Other: Mandarinas. more...
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Losing 2.8 kg a Week
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