Weigh In record (no journal entry) for 13 March 2014
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113.4 kg
Lost so far: 7.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.59g | Prot: 8.60g | Carbs: 49.66g.
Breakfast: Butter, Bob's Red Mill Steel Cut Oatmeal, Raspberries, Blueberries. more...
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Losing 0.3 kg a Week
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