Weigh In record (no journal entry) for 29 August 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1709 kcal
|
Fat: 48.78g | Prot: 59.91g | Carbs: 270.77g.
Breakfast: Käsebrötchen, Frischkäse, REWE Bio Maiswaffeln, Zucker, Kaffee mit Zucker vorgesüßt. Lunch: Kamps Käsebrötchen Überbacken, Grüne Oliven, Linseneintopf. Dinner: Tomaten, Tomaten. Snacks/Other: Grüner Tee, Kamillentee, Ingwertee. more...
|
|
2020 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriane_barros's Weight History
|