Weigh In record (no journal entry) for 29 August 2021
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Dinner: Jajko Sadzone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|