Weigh In record (no journal entry) for 29 August 2021
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 77.90g | Prot: 53.17g | Carbs: 123.46g.
Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Frito-Lay Grandma's Homestyle Cookies - Fudge Chocolate Chip, Kroger Salted Peanuts. more...
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Gaining 10.2 kg a Week
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jimmyo152's Weight History
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