Weigh In record (no journal entry) for 29 August 2021
|
99.9 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 32.11g | Prot: 29.60g | Carbs: 24.34g.
Breakfast: 2% Fat Milk, McDonald's Scrambled Eggs, McDonald's Sausage Patty. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Cheese 4000's Weight History
|