Weigh In record (no journal entry) for 29 August 2021
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60 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 26.91g | Prot: 55.66g | Carbs: 163.57g.
Breakfast: Pepaya, Telur Ceplok, Nasi Putih. Lunch: Real Good Susu Rasa Sereal Stroberi, Siomay. Dinner: Nasi Putih, Telur Goreng. more...
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Losing 0.0 kg a Week
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GHAIDA ATTAYA's Weight History
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