Weigh In record (no journal entry) for 29 August 2021
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103 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 31.36g | Prot: 31.42g | Carbs: 17.92g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Minas, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 1.3 kg a Week
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cyntia.cardoso's Weight History
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