Weigh In record (no journal entry) for 29 August 2021
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83.2 kg
Lost so far: 19.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 90.66g | Prot: 106.27g | Carbs: 3.39g.
Lunch: Espárragos, Judías Verdes, Salsa de Pesto, Lidl Filete de Salmón. more...
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Gaining 1.4 kg a Week
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BJ Isaac's Weight History
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