Weigh In record (no journal entry) for 29 August 2021
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77.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.31g | Prot: 44.67g | Carbs: 185.91g.
Breakfast: Plátano, Pan Integral, Aceite de Oliva Extra Virgen, Huevo Cocido, Azúcar, Té Verde. Lunch: Manzana. Dinner: Cordero, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Garbanzos Cocidos, Pepino, Tomates Rojos, Lechuga, Zanahoria. Snacks/Other: Galletas de Chocolate (con Mantequilla). more...
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steady weight
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602fatimaait's Weight History
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