Weigh In record (no journal entry) for 27 August 2021
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73.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.64g | Prot: 65.12g | Carbs: 88.07g.
Lunch: Primana Getreidemischung 7 Korn-Mix, Frosta Gemüsepfanne Toskana. Dinner: Edeka Speisekartoffeln, Rumpsteak. Snacks/Other: Käsekuchen ohne Boden. more...
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Losing 0.4 kg a Week
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klengel66's Weight History
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