Weigh In record (no journal entry) for 29 August 2021
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 25.31g | Prot: 9.59g | Carbs: 59.29g.
Breakfast: Халва, Макдоналдс Гляссе. more...
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Losing 5.6 kg a Week
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Bkack Opium's Weight History
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