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uiii 😳 ,endlich mal wieder in die richtige richtung ,freu mir 🤗🤗
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97.1 kg
Lost so far: 17.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 51.22g | Prot: 65.43g | Carbs: 184.75g.
Breakfast: Milbona High Protein Joghurt Blaubeere, Banane, Aldi Käse-Laugenstange. Lunch: Alpro Sojajoghurt - Vanille, Banane. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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Losing 0.9 kg a Week
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