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Катя Пржевальская
Journal
29 Aug 21
Катя Пржевальская's Journal, 29 Aug 21
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Weigh In record (no journal entry) for 29 August 2021
60 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2021:
1609 kcal
Fat: 62.91g | Prot: 70.02g | Carbs: 186.09g.
Breakfast:
Сметана , Творожные Оладьи.
Lunch:
Сладкий Орешек Марсианка Чизкейк , Nestle Кит Кат Мини, Плов с Курицей.
Dinner:
Обычный Майонез, Хлеб, Гороховый Суп.
Snacks/Other:
M&M's Драже, Пепси Пепси.
more...
1515 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 2.3 kg a Week
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Катя Пржевальская's Weight History
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