Weigh In record (no journal entry) for 29 August 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 89.01g | Prot: 105.27g | Carbs: 317.24g.
Breakfast: Marmellata di Fragole, Esselunga Burro, Pane Comune, Esselunga Latte Parzialmente Scremato, Caffè Espresso, Mulino Bianco Abbracci. Lunch: Anguria, Sammontana Barattolino Amore Mio, Parmigiano (Grattugiato), Pane Comune, Philadelphia Philadelphia Original, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner: Uva, Nutella Biscuits, Pesca, Anguria, Pomodori, Pecorino, Pane Comune, Prosciutto Crudo. Snacks/Other: Mela. more...
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2438 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Sleeping - 21 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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FrankMcWoods's Weight History
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