Weigh In record (no journal entry) for 29 August 2021
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89.6 kg
Lost so far: 9.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 74.84g | Prot: 37.33g | Carbs: 86.04g.
Breakfast: Café au Lait. Lunch: Knorr Sauce aux Champignons à la Crème Fraîche , Picard Vacherin Vanille Caramel, Bœuf, Gratin Dauphinois, Picard 6 Verrines Apéritives , Aperol Spritz. Snacks/Other: Eau (en Bouteille). more...
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Losing 7 kg a Week
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