Weigh In record (no journal entry) for 29 August 2021
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 23.73g | Prot: 29.90g | Carbs: 112.88g.
Breakfast: Nasi Goreng. Dinner: So Good Chicken Nugget Original, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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