Weigh In record (no journal entry) for 29 August 2021
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73.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 78.75g | Prot: 122.53g | Carbs: 206.73g.
Breakfast: Koffie met Melk, Danone Hipro Vanille, La Lorraine Sandwich. Lunch: Paprika tomatensoep met balletjes, Dieet Pro Shake, Colruyt Everyday Halfvolle Melk, Water. Dinner: Delhaize Liégeois Café, Rosé, Ajuin, Solo Solo Bakken en Braden, Bruine Jus, Wortelen, Delhaize Groene Boontjes, Witlof, Champignons, Aardappelkroket, Rosbief (Mager). Snacks/Other: Maltesers Maltesers, Popworks Protein Sweet BBQ. more...
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2744 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Race - 1 hour, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 30 minutes. more...
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steady weight
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Veereltje's Weight History
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