Weigh In record (no journal entry) for 29 August 2021
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.23g | Prot: 38.35g | Carbs: 91.90g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kellogg's Granola. Lunch: Sızma Zeytinyağı, Beyaz Peynir, Kıvırcık Lahana, Salatalık (Soyulmuş), Kırmızı Domates, Lezita Aç Ye. Snacks/Other: Ülker %60 Kakaolu Bitter, Nescafe 3 Ü 1 Arada, Türk Kahvesi, Danone Activia Probiyotik Shot Ahududu, Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Losing 0.7 kg a Week
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Cristink1's Weight History
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