Weigh In record (no journal entry) for 29 August 2021
|
55.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 20.31g | Prot: 11.56g | Carbs: 48.12g.
Breakfast: Пятерочка Лепешка с Соусом Песто, Маркет Перекресток Блинчики с Вишневой Начинкой, Роса Салат с Морской Капустой и Яйцом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|