Weigh In record (no journal entry) for 29 August 2021
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 32.08g | Prot: 82.56g | Carbs: 235.42g.
Breakfast: Kelapa, Air Kelapa, Carnation Susu Evaporasi, Tapioka Mutiara Kering, Nutrijell Kelapa Muda, Cabai Merah atau Rawit, Bawang Putih, Udang, La Fonte Spaghetti, Nasi Putih, Kikil, Kubis, Pisang, ABC Kecap Manis, Maicih Basreng, Kikil, Kubis, Nasi Putih, Melon, Sunpride Banana. more...
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Gaining 0.2 kg a Week
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febiamanda's Weight History
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