Weigh In record (no journal entry) for 29 August 2021
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117.6 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 57.62g | Prot: 35.67g | Carbs: 82.29g.
Breakfast: Конфета, Кофе. Lunch: Сало, Суп Куриный с Вермишелью. Dinner: Омлет с Помидорами, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Черноголовка Тархун, Драники, Печеночные Оладьи. more...
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Losing 2.1 kg a Week
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7ulya04v1081's Weight History
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