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akurat🧐
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 40.40g | Prot: 36.46g | Carbs: 218.13g.
Breakfast: Pastel, Apel Fuji, Tropicana Slim Chocolate Spread Crunchylicious, Yamazaki My Roti Gandum . Lunch: Cireng, Gula Pasir, Barco Minyak Kelapa, Cumi-cumi, Nasi Coklat, Brokoli, Jagung Manis Kuning, Buncis, Bakso Daging Sapi. Dinner: Nasi Coklat. Snacks/Other: Ladang Lima Blackthins, Apel Merah Lezat, Talas. more...
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Losing 3.5 kg a Week
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noerbaningsih's Weight History
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