Weigh In record (no journal entry) for 13 March 2014
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 112.88g | Prot: 75.27g | Carbs: 331.03g.
Breakfast: Bananas , Boost Boost High Protein. Lunch: Sonic Tater Tots (Regular), Togo's Clubhouse Sandwich (Regular), Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Cadbury's Mini Eggs Milk Chocolate, Crystal Light Grape Crystal Light Energy, Colby Cheese , Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. Snacks/Other: Crystal Light Grape Crystal Light Energy, Outback Steakhouse Carrot Cake, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's Weight History
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