Weigh In record (no journal entry) for 28 August 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 47.12g | Prot: 80.14g | Carbs: 155.71g.
Breakfast: Marilan Magic Toast, Ovo, Pão Doce, Ovo. Lunch: Alface Americana, Feijoada, Arroz Branco (Cozido), Frango Desfiado. Dinner: Bananas, Porto Alegre Queijo Mussarela, Da Terrinha Goma Pronta para Tapioca, Ovo. more...
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Losing 0.6 kg a Week
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