Weigh In record (no journal entry) for 28 August 2021
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77.1 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.49g | Prot: 31.83g | Carbs: 125.78g.
Lunch: Fruit Banane, Lait (Lait Entier), Flocons d'Avoine. Dinner: Biscotte, Pois Chiches Secs Cuits. more...
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Losing 5.3 kg a Week
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travailledemahamehdi's Weight History
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