Weigh In record (no journal entry) for 28 August 2021
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 64.93g | Prot: 58.45g | Carbs: 181.68g.
Breakfast: Manteiga (com Sal), Café, Bolo de Fubá. Lunch: Sopa leve da Ana, Catupiry Requeijão Cremoso, Ovo Cozido, President Queijo Mussarela, Catupiry Pizza Artesanal Lombo com Catupiry. Dinner: President Queijo Mussarela, Beleaf Falafel com Arroz de Lentilhas. Snacks/Other: Vinho Sauvignon Blanc. more...
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Losing 0.2 kg a Week
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anamarquesss's Weight History
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