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Considerando que ontem tive um leve desconforto estomacal/intestinal... passei o dia de ontem só comendo coisas leves e bebendo líquidos....
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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910 kcal
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Fat: 24.85g | Prot: 73.76g | Carbs: 88.71g.
Breakfast: Bolo de Fubá, Café, Leite. Lunch: Feijão Carioca Cozido, Arroz Branco, Del Valle Suco de Goiaba, pepino, cenoura, repolho, beterraba, filé de frango, alface, tomate, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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2755 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 6.3 kg a Week
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annah_minina's Weight History
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