Weigh In record (no journal entry) for 28 August 2021
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92.9 kg
Lost so far: 3.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 56.70g | Prot: 90.50g | Carbs: 94.84g.
Breakfast: Paulista Manteiga Extra com Sal, Café, Ovo. Lunch: Beterraba Cozida, Cenouras, Paulista Manteiga Extra com Sal, Frango Desfiado. Snacks/Other: Hershey's Special Dark Café 60% Cacau, Guto Milho para Pipoca, Danone Iogurte Natural Integral . more...
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Losing 1.4 kg a Week
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lianesnkpop's Weight History
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