Weigh In record (no journal entry) for 28 August 2021
|
48.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 2.55g | Prot: 4.26g | Carbs: 40.81g.
Breakfast: Gurke (mit Schale), Rote Paprika, Rispentomaten. Lunch: Schärdinger Smoojo Erdbeer Banane. Dinner: SPAR Apfel, Grüner Tee. Snacks/Other: Nespresso Kaffee Kapsel, Monster Energy Ultra, Coca-Cola Coca-Cola Zero, Kamillentee. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|