Weigh In record (no journal entry) for 28 August 2021
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126.2 kg
Lost so far: 17.1 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 74.39g | Prot: 209.13g | Carbs: 72.11g.
Lunch: Sudado de Pescado. Dinner: Ensalada de Lechuga con Verduras Variadas, Carne de Cerdo, Cuadril, Camote, Cebollas, Zumo de Limón, Pez Espada. more...
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Gaining 3.5 kg a Week
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