Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nottheskinniest
Journal
28 Aug 21
nottheskinniest's Journal, 28 Aug 21
nottheskinniest's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2021
59.4 kg
Lost so far:
2.9 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
159 kcal
Fat: 2.61g | Prot: 6.50g | Carbs: 30.23g.
Breakfast:
Pan Integral, Taragüi Mate Cocido.
Lunch:
Tomate de Árbol.
more...
1796 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nottheskinniest's Weight History
View Complete History