Weigh In record (no journal entry) for 28 August 2021
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 111.39g | Prot: 94.92g | Carbs: 173.22g.
Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Coffee. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Potato Salad, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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