Weigh In record (no journal entry) for 28 August 2021
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 30.66g | Prot: 31.62g | Carbs: 64.53g.
Breakfast: Помидоры, Лента Яйцо. Lunch: ВкусВилл Борщ Вегетарианский. Dinner: Виноград. more...
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Losing 3.5 kg a Week
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