Weigh In record (no journal entry) for 28 August 2021
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 4.42g | Prot: 44.71g | Carbs: 53.92g.
Lunch: Zespri Kiwi Sungold , U Escalope de Dinde, Elle & Vire Carré Frais 0%, U Petits Pois, Danone Skyr Nature, Harry's Pain de Mie Complet (86g). more...
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Losing 1.1 kg a Week
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VikingRoux's Weight History
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