Weigh In record (no journal entry) for 28 August 2021
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89 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.88g | Prot: 33.70g | Carbs: 20.44g.
Breakfast: Melkan Melkpoeder. Second Breakfast: Cappuccino. Lunch: Campina Halfvolle Melk, Kruidvat Isolate Whey Vanilla. more...
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Losing 0.7 kg a Week
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bokraamzorg.bb's Weight History
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