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BVB Girl Mandy
Journal
28 Aug 21
BVB Girl Mandy's Journal, 28 Aug 21
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☺
Zauberhaftes Wochenende wünsche ich euch...
112.5 kg
Lost so far:
7.5 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
888 kcal
Fat: 18.59g | Prot: 40.56g | Carbs: 130.14g.
Breakfast:
Äpfel (ohne Schale), Möhren, Dolce Gusto Cappuccino.
Lunch:
Chicken Döner.
Snacks/Other:
Rotkäppchen Fruchtsecco Mango.
more...
3157 kcal
Exercise:
Schritte - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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BVB Girl Mandy's Weight History
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