Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
7ulya04v1081
Journal
28 Aug 21
7ulya04v1081's Journal, 28 Aug 21
7ulya04v1081's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2021
117.9 kg
Lost so far:
22.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
2687 kcal
Fat: 152.02g | Prot: 74.22g | Carbs: 258.93g.
Breakfast:
Конфета, Буренкин Луг Продукт Сквашенный по Технологии Творога, Буренкин Луг Продукт Сметаносодержащий 15%, Кофе (из Молотых Зерен).
Lunch:
Твой Дом Драники Картофельные, Меридиан Сельдь Атлантическая в Масле.
Dinner:
Печеночные Оладьи.
Snacks/Other:
Сухой Жареный Несоленый Арахис, Черноголовка Тархун.
more...
3008 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
7ulya04v1081's Weight History
View Complete History