Weigh In record (no journal entry) for 28 August 2021
|
45.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 13.93g | Prot: 34.47g | Carbs: 101.03g.
Breakfast: Яблоки (без Кожи), Мёд, Домик в деревне Молоко 2,5%, Арахис, Перловая Каша. Lunch: Банан, Вкуснотеево Творог Обезжиренный 0%. Dinner: Огурец (без Кожуры), Яйцо-Пашот, Гречневый Суп. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiakolienko2's Weight History
|