Weigh In record (no journal entry) for 28 August 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 60.82g | Prot: 114.88g | Carbs: 127.24g.
Breakfast: Alpro Kokosmilch , DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Nudeln (Gekocht), Brokkoli, Hähnchenbrust Fleisch. Dinner: Lyttos Griechisches Naturjoghurt 10%, Dulano Hänchenbrust, Gut & Günstig Mozzarella, Tomaten. Snacks/Other: Zirkulin Flohsamenschalen , Heidelbeeren, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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