Weigh In record (no journal entry) for 28 August 2021
|
84.3 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 41.19g | Prot: 79.32g | Carbs: 107.72g.
Breakfast: Hacendado Bebida de Avena, Herbalife Fórmula 1 Chocolate. Lunch: Pepsi Pepsi, Lasaña Casera. Dinner: Hacendado +Proteínas Chocolate, Brócoli Cocido (Fresco), Iceberg Medallones Solomillo Cerdo Marinado. Snacks/Other: Hacendado +Proteínas Sabor Fresa, Classic Pipas de Girasol Gigantes Aguasal. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|