Weigh In record (no journal entry) for 28 August 2021
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90.6 kg
Lost so far: 8.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 30.68g | Prot: 41.96g | Carbs: 123.69g.
Breakfast: Café au Lait. Lunch: Lidl Éclair à la Vanille , Café au Lait, Picon Picon Bière . Dinner: Poivrons, Maïs, Viande de Canard, Whisky Coca. Snacks/Other: Ancel Sticks, Président Emmental Râpé Fondant. more...
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Losing 4.9 kg a Week
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