Weigh In record (no journal entry) for 13 March 2014
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94.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 72.47g | Prot: 259.68g | Carbs: 134.44g.
Breakfast: Манты, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Зеленый Чай, Зеленое Яблоко, Куриные Бедрышки. Dinner: Milk Time Молоко 1%, musclepgarm combat c&c, Milk Time Молоко 1%, Pure Protein Казеин, Суп Овощной. Snacks/Other: Простоквашино Творог Обезжиреный , Простоквашино Творог Обезжиреный , musclepgarm combat c&c, Milk Time Молоко 1%, Яйцо. more...
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Gaining 0.9 kg a Week
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DemolitionMan))'s Weight History
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