Weigh In record (no journal entry) for 28 August 2021
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.60g | Prot: 22.15g | Carbs: 42.83g.
Lunch: Салат Овощной с Маслом, Тефтели Куриные, Макароны Отварные. more...
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Losing 0.1 kg a Week
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