Weigh In record (no journal entry) for 28 August 2021
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121.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 54.21g | Prot: 68.43g | Carbs: 149.27g.
Breakfast: Baguette, Croissants au Beurre, Heudebert La Biscotte. Lunch: Cantal, Filet Mignon de Porc, Bonduelle La Poêlée Paysanne. Dinner: Conserves de Confiture, Danone Yaourt Nature, Madrange Jambon sans Couenne, Vinaigrette, Tomates Cerises, Carottes. more...
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Losing 8.4 kg a Week
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question de survie's Weight History
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