Weigh In record (no journal entry) for 28 August 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 20.46g | Prot: 24.84g | Carbs: 76.98g.
Breakfast: Манная Каша на Молоке, Глобус Сыр Гройцер, SPAR Карбонад Запечённый по Рецепту Spar, SPAR Багет Фитнес Гречневый, Чай с Лимоном и Сахаром. more...
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Losing 0.2 kg a Week
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nastya18_06's Weight History
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