Weigh In record (no journal entry) for 28 August 2021
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80.7 kg
Lost so far: 17.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 62.22g | Prot: 46.30g | Carbs: 127.49g.
Lunch: Nasi Putih, Sup Ayam, Telur Rebus. Dinner: Bakwan, Pasta dengan Keju dan Saus Daging. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 4.2 kg a Week
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AM_Bella's Weight History
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