Weigh In record (no journal entry) for 28 August 2021
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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38 kcal
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Fat: 0.32g | Prot: 0.24g | Carbs: 9.20g.
Breakfast: Магнит Яблоки (Свежий Урожай). more...
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Gaining 7 kg a Week
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